Unknown

Zumba is my friend! Zumba is my friend! I Zumba'd last night and it was great! I actually made it through a complete workout. I have never done that in my life! Granted it was the 20 minute workout, but it was a rough 20 minutes. Husband took the kiddos and I had the entire house to myself to look ridiculous in. It was the best thing that could have happened to me yesterday. My ab muscles are aching today, but that is what I need. If I don't feel it or see results, I am not going to do it again. I loved it!
I think today I will try a longer workout. I have decided that it takes 30 days to create a habit, so I am going to workout in some form every day for thirty days. If I can push myself then I will be more apt to continue exercise more frequently in the future.
Husband says he is willing to start walking with me so that will be a big help. I enjoy spending time with my family and we can all walk! I am also going to try cooking at home at least five days out of the week. We eat out far too much. Which is sad because we both love to cook. I have also started eating breakfast everyday. I hear that this jump starts the weight loss process. I hate breakfast, but I'm giving it a shot.
Oatmeal is my friend! Oatmeal is my friend!